Food full of proteins

The Dutch Information Center For Dietary Supplements & Health investigated whether our lifestyle has changed in recent months. A whopping 45% said they had lost the sport. Fortunately, the sports clubs and schools are open again and we can get back on our feet. Make sure you get enough protein to support your muscle building. Below is a handy overview of the most protein-rich foods divided by category.

Proteins from meat

• Beef
• Chicken
• Turkey fillet
  

Proteins from fish

• Tuna
• Salmon
• Herring
• Shrimp
• Trout
• Mackerel
• Cod

Proteins from dairy

• Junket
• Greek yogurt
• Skyr
• Milk
• Cheese

Protein from fruit and vegetables

• Brussels sprouts
• Broccoli
• Chickpeas
• Beans (white, brown, garden, soy)
• Bananas
• Avocado
• Mango

Vegetable proteins

• Quinoa
• Lentils
• Oats
• Nuts (almonds, peanuts)
• Spirulina and chlorella

Or take a protein shake like Beyuna Protein. Beyuna Protein is a combination of natural vegetable proteins, namely pea protein, hemp protein and rice protein. A source of high-quality protein!

 

New business partner and outreach to Italy

Last week, we had another celebration as we could welcome Leo and Lelia Spada of Mindflowness in Hilversum as new business partner at Feeling-healthy.net who are enthusiast working with the Beyuna natural nutritional supplements and Beyuna’s business formula. 

In Mindflowness, Lelia provides Pilates classes (in these times via Zoom) and in the shop in the Vaartweg, they contribute to people’s health buy supplying products that fit in a ketogenic nutrition preference. They also have wine without sugars.

The step to work with us and Beyuna was given by the wish to extend the offerings of the shop with healthy products - and the natural supplements of Beyuna match this. Lelia already had a demand of more health-conscious people who had questions about more options to improve their immune system. In the shop, they have products available (like Beyuna Natural Vitamin C, Beyuna D3, Beyuna Greens and Beyuna Omega 3) and of course also the online Mindflowness Beyuna shop is tailor made for them! They also are looking towards working with more distributors. Since last week it’s possible for Italian business partners to register with Beyuna (placing orders through the website already was possible for longer). That’s wat Lelia welcomed as she is thinking of Italian business partners too!

So we wish them good luck!